Welcome to the SWEAT! Blog

Based on the most common questions we get asked around the club, our blog is the place to find out all you need to know for success in the gym. Also including the latest views on nutrition and sports supplements, what's new in the fitness world, as well as little known tips and secrets, everything you need to know is right here.

Member Notice |Information

New Classes in the Matrix

The Matrix is here! Take a look at some of the classes available in the Matrix zone...

Information |Fitness

London Marathon Runner!

One of our very own members, Victoria Clayton, is running the London ...

Member Notice |Information

November Fitness Challenge 2017

The Grisly Tank Challenge

Member Notice |Information

Member of the Month - November

Congratulations to our October Member of the Month - Jenny Jacom

Fitness |Information

Reach new heights with the CLIMB!

At SWEAT! We’re really proud of our fantastic Technogym equipment, which ...

Member Notice |Information

October Fitness Challenge 2017

How many reps can you do in 30 seconds?

Fitness |Information

Take advantage of the SKILLMILL!

A SWEAT! membership gives you access to some of the best gym equipment ...

Member Notice |Information

Member of the Month - October

Congratulations to our October Member of the Month - Tracey

Fitness

Train with a friend

You’re probably familiar with the phrase, ‘Survival of the fittest.’ ...

Information

New Zumba Instructor Vicki

Let's face it; a treadmill will only ever be a treadmill. The studio is a ...

Member Notice |Fitness

September Fitness Challenge Dragon Flag

How long can you hold the position for?

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